Restoring, reviving, relaxing massage
I like to say that my hands are my detectives. My training has given me a muscle-by-muscle understanding of your body and the problems that can arise. But I also work intuitively, feeling out for areas of tension that we can pay special attention to. We will engage relaxing breathing techniques and I’m careful to gauge your preferred amount of pressure on a scale of 1-10. My goal is to leave you feeling restored, relaxed and comfortable in your body, not only at the end of your session but for days and weeks afterwards.
FOCUSING COMPLETELY ON YOU
After my hands, my ears are the second most important tools of my work! When we work together, I begin by listening to what you're looking for, where the problems are and what could be causing them. I make a point to say that no two bodies are the same, and no two lives. We'll set out an individual treatment plan covering not only massage, but also your lifestyle. Fitness or footwear, stretching or supplements – any of these can make a difference and I’ll give you balanced holistic advice where I think it can help.